Memory and focus
I lose my train of thought.
Keep a dated note of what happened and how it affected your day. You can return to it when you’re ready to talk.
See a symptom recordThe problem
Women spend years getting dismissed. That ends here.
SNRBoost is a health companion app for perimenopause and menopause.
Track symptoms, organise health records and prepare questions for your next appointment.
In development. Join the list for a future invitation.
Your story, brought together.
Brain health in midlife
Memory, focus, mood and sleep.
Your health context
History, treatment records and goals
Records you choose to add
Optional letters and reviewed results
Questions ready for your appointment
Your notes, ready for a conversation.
- Start without lab results
- AI is your choice
- Choose what to share
What SNRBoost helps you do
From scattered health information to a clearer next step.
A place for your lived experience and health information, with tools to review changes, learn and prepare for care.
VoiceComing soon
Voice controls are a design preview, coming soon.
View the current app screen
Illustrative situations, not customer testimonials.
Sleep, mood and period changes
A few things feel different.
Bring your notes and history into one timeline. Review changes side by side, with dates and sources in view.
Explore a dated timelinePreparing for care
Where do I start at my appointment?
Choose your priorities and questions. Bring the details you want to discuss together in an appointment brief.
See questions ready to share- Symptom and period records
- Your health history
- Optional reviewed results
- Your questions for care
Hormonal change and brain health
A mindful transition.
Understand hormonal change.
Listen to your mind and body.
Soniya Xavier, PhD, brings her neuroscience research background to SNRBoost’s attention to memory, concentration, mood and sleep during hormonal change.
Keep a record of what you notice, explore educational information and choose the questions you want to bring to care.
Your everyday experience
Your mind is part of the story.
Memory and focus
Brain fog, forgetfulness and difficulty concentrating
Mood and emotional wellbeing
Low mood, anxiety, irritability and mood swings
Sleep and rest
Trouble falling asleep, waking at night and low energy
Why we’re building SNRBoost
Built around women’s lived experience.
Memory, concentration, mood, sleep and period changes can all become part of the story you want to discuss. Keeping those details in different places makes it harder to bring that story to care.
We’re building SNRBoost so women have somewhere to keep their experience, make sense of their records and prepare questions that matter to them.
Neuroscientist and co-founder
Soniya Xavier, PhD
Soniya is a neuroscientist with research experience in neurodegenerative disease and women’s health. Her background helps shape SNRBoost’s attention to brain health, everyday experience and hormonal change.
How we use sourcesMelbourne, Australia. Research background. SNRBoost is educational software and does not provide a clinical consultation.
Our approach
Know me. Understand me. Guide me.
One health story, from the first note to questions for care.
Meet Maya.
Her sleep has changed and she has been losing her train of thought at work. Follow how she brings her notes together.
Maya is fictional. This walkthrough illustrates features being developed and tested.
Know me
Maya starts with what she notices.
She records a sleep difficulty on 12 October, a moment of brain fog on 13 October and another interrupted night on 14 October.
- She adds a short note and her reported impact for each entry.
- She can also record period changes and health history.
- Existing letters and results are optional. She starts with her own notes.
Know me: a record of Maya’s experience, in her words.
Understand me
She looks at the details together.
Maya reviews the dates and notes instead of relying on memory at her appointment.
- Sleep, brain fog and any recorded period changes stay in the same health story.
- She can revisit her history and records she has reviewed.
- Dates, sources and missing information remain visible.
Understand me: multi-signal health analysis brings context together. These records do not establish a cause.
A few days in Maya’s story
- Sleep difficultyTrouble falling asleep.
Reported by Maya. Impact 4/5.
- Brain fogLost my train of thought during a meeting.
Reported by Maya. Impact 2/5.
- Sleep difficultyWoke twice during the night.
Reported by Maya. Impact 3/5.
Dates and sources stay visible. Gaps remain gaps.
Guide me
She chooses what to bring to care.
Maya wants to discuss her sleep and concentration. She selects two entries and saves a question about what to record next.
- Her priorities come first.
- Only the recorded details she selects enter the brief.
- She reviews it before printing, downloading or sharing it herself.
Guide me: Maya’s questions and selected notes, ready for a conversation.
Read Maya’s sample brief
Something useful to take with you
Your priorities, on the page.
Choose the questions and recorded details you want to discuss. Preview the brief before you decide what to share.
- Your questions and priorities
- Selected notes with dates and sources
- A summary you can print or download
Fictional example. No email or app account needed.
Fictional example
Maya’s selected notes
Appointment brief
What I want to ask
What should I keep a record of before we meet?
What I’ve recorded
- 14 Oct · Sleep difficultyWoke twice during the night. Reported impact 3/5.
- 13 Oct · Brain fogLost my train of thought during a meeting. Reported impact 2/5.
Help on your terms
Your story. Your choices.
You can begin with your own notes. Choose what to add as you go.
Choose what to store
The app asks for permission before storing health information. You choose which symptoms, history and optional results to add.
Decide about AI separately
AI consent is a separate choice. Manual tracking, history and appointment preparation do not need it. You review extracted details.
Keep a say in your records
Choose what enters a brief. The app includes options to export information, withdraw AI consent or request deletion.
The website waitlist asks for an email and permission to send updates. Health information belongs in the app’s separate consent flow. Read the website privacy notice.
A little clarity, at your pace
Start with something you can use.
Short guides to putting experiences into words, keeping notes and preparing for care.
Putting brain fog into words
A way to describe a moment of difficulty with memory or concentration, in your own words.
Read the focus guideKeeping notes on sleep and mood
Keep dates and everyday impact together, without needing to explain what caused a change.
Read the notes guidePreparing for your appointment
Choose a priority, gather relevant details and make room for the questions that matter to you.
Read the appointment guideA little more clarity
Good questions.
Straight answers.
Here’s what to expect from SNRBoost and the waitlist.
What is SNRBoost?
A health companion app being built for women navigating perimenopause and menopause. It brings symptom and period records, health history, optional results, educational information and appointment preparation into one place.
Who is SNRBoost for?
Women navigating midlife hormonal changes, including perimenopause and menopause. You can begin with symptoms and questions even if you are unsure whether you’re in perimenopause.
Do I need blood tests or other lab results?
No. Symptom tracking, manual health history and appointment preparation can start with your notes. Existing lab results are optional, and extracted information needs review.
What does multi-signal health analysis mean?
Looking at several parts of your health story together: symptoms, sleep, period changes, history and any results you choose to add. SNRBoost helps you review recorded changes and prepare questions. It does not determine what caused a change or diagnose a condition.
How does brain health fit into SNRBoost?
You can record brain fog, memory problems, difficulty concentrating, mood changes and sleep difficulties alongside your wider health story. SNRBoost helps you review those notes and prepare questions for care. These are experiences you report, with dates and notes you choose to bring to an appointment.
Can I use the app today?
SNRBoost is in development. The waitlist is for product updates and a future invitation to try the app. Joining does not create an app account or give immediate access. We have not announced a launch date.
Does it diagnose conditions or recommend treatment?
No. SNRBoost provides educational support. It does not diagnose conditions, prescribe treatment or recommend medicines, HRT or supplements. A healthcare professional can help you discuss symptoms and care.
Do I have to use AI?
No. Manual symptom and period tracking, health history and appointment preparation do not require AI consent. Optional document extraction, explanations and chat use AI services only with your separate permission. You can withdraw that permission in the app. Guidance requires suitable approved evidence; the app can decline when that evidence is unavailable.
Will SNRBoost have voice features?
Voice input and playback are planned. The “Speak a note” and “Listen back” buttons in the phone preview show a proposed design. We’ll explain availability and consent choices before these features are enabled.
What happens to my information?
This website’s waitlist collects your email and permission to send updates. Please don’t send health information through the public form. In the app, health storage and AI processing have separate consent choices, with options to export information or request deletion. Read the website privacy notice.
What will it cost?
We’ll explain any app pricing before you decide whether to use it. Joining the waitlist is free and does not commit you to a purchase.
What happens after I request early access?
We’ll add you to the waitlist for product updates and a future invitation. Joining does not guarantee a place or a launch date. You can ask to leave the list at any time by emailing hello@snrboost.com.
Be part of what comes next
Let’s make midlife health easier to navigate.
We’re building and testing SNRBoost. Join the list for product updates and a future invitation to try the app.
Free to join. You can ask to leave at any time.
You’re on the waitlist.
Thanks for your interest. We’ll use your email for product updates and a future invitation.
You haven’t created an app account. Read the privacy notice.